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The New Fit Blog

tips & tidbits on exercise & nutrition

OMG paleo pancakes!

6/5/2016

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I whipped these up this morning in about 10 minutes - they were so delicious and filling without making me feel heavy like normal pancakes can!  If you don't have a spiralizer for the apple, just dice them!
Ingredients:
For the pancakes:                       For the topping:         
1 banana                                       ​1/2 apple (spiralized on large grater setting)
2 eggs                                            1 tsp coconut oil
1 tsp vanilla                                    Cinnamon (dash)
1 TBSP coconut flour                     1-2 TBSP almond butter
Cinnamon (dash)
1 tsp coconut oil

Instructions:
1. Saute the apple in the oil and cinnamon over medium heat for about 5 minutes. Set aside.
2. Mix the ingredients for the pancakes well.  
3. Heat your skillet up and melt the oil.  Pour the batter on the pan (about 6 pancakes) and cook on each side for about 2-3 minutes.
4. Spread the almond butter on the pancakes, top with your apple.
​5. Enjoy with a few slices of turkey bacon!
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