Now we've got your attention!  Okay, you can't really have pie as a post-workout snack, but this recipe is pretty darn close! It is a great combination of carbs and protein and it tastes delicious!
Ingredients:
1/4 cup egg white protein powder
1/4 cup applesauce
1/4 cup pumpkin puree
cinnamon and nutmeg
Directions:
Stir the first three ingredients well.  Add cinnamon and nutmeg, to taste (we like about 1/2 tsp of each).  That's it! Enjoy!

Directions
Heat large pan, and add ghee until melted and coats the pan.  Add the chicken and cook through (about 7 minutes). Remove chicken from pan. Add garlic and cook for 20 second and add the broth to deglaze the pan, then add the onions and cook until soft. Add the chicken back to the pan and then add in the coconut milk, cinnamon and cumin. Lower heat and let simmer gently until it thickens. 
Meanwhile, heat a sauce pan with about 1/2 cup of water. Add the eggplant and kale; cover and cook for about 6 minutes, stirring occasionally. 
Plate the vegetables, put the chicken and sauce over them, and then sprinkle with the diced tomatoes!